How Do You Make An Aromatherapy Neck Wrap?
An aromatherapy neck wrap is a pleasant way to rejuvenate tired and sore neck muscles. It is especially relaxing after a long day at work (or the computer screen). This aromatherapy neck wrap is made using rice, and can be heated or cooled, depending on your desire. It serves as both a hot and cold pack. These make great gifts, and are very simple to make. Try this easy method to make your own aromatherapy neck wrap. Place the two pieces of fabric on top of one another, so the edges are flush (or as close as possible). Fold them in half so that they measure 4 x 15 inches. This is standard sizing, but feel free to make your aromatherapy neck wrap larger or smaller, as necessary. Sew up three sides of the fabric with a needle and thread or sewing machine to create the aromatherapy neck wrap. Leave one end of the fabric open to add the filling later. Combine approximately four cups of dried rice with 20-30 drops of your favorite essential oil in a medium mixing bowl. Stir well to make sur
