How Do You Make A Weight Loss Drink From Apple Cider Vinegar?
Consuming apple cider vinegar is an old remedy for many ailments, ranging from constipation to nearsightedness. However, its popularity as a weight loss drink peaked in the 1970’s and is still in use by weight loss gurus and personal trainers. Although no scientific studies back the claims that apple cider vinegar will take the pounds off, there is an indication that with regular usage, it will alkalize an acidic system and in turn, may raise a person’s metabolism. Check with your doctor before beginning any long-term weight loss program. Some diet enthusiasts recommend a raw version of apple cider vinegar, the cloudy kind with tiny strands of fermented apple fibers, while others say the clear variety from the grocery store will be just fine. Add 2 teaspoons of apple cider vinegar to a large glass of drinking water and sip on it. The simplest of all the drink versions, you will sip this water slowly three times a day, preferably before meals. The idea is to normalize an acidic stomach,
