How Do You Make A Tuna Steak?
Tuna is one of the most versatile food fishes, and even those who are usually not fans of fish and seafood can learn to enjoy the tender and juicy goodness of a perfect tuna steak. There are a number of ways to spice, marinade and cook a tuna steak, so take your pick. Step 1 Choose your marinade and let the tuna steaks soak up the flavor overnight for best results. Tuna is versatile, and can be marinaded in teriyaki sauce, wasabi, soy sauce and honey, ginger, and garlic. Step 2 Rub the steaks with salt and pepper just before cooking, adding other spices to taste. If you have marinated your steaks in teriyaki or ginger, add a sprinkling of sesame seeds before the steaks hit the flame. Ground sunflower seeds make a flavorful addition to tuna steaks marinated in spicy wasabi. Step 3 Select your oil. When rubbing the steaks with salt, pepper, herbs or seeds, mix the ingredients with oil to help hold in flavor, promote even cooking and prevent burning. Just about anything goes with tuna, fr