How Do You Make A Relaxing Herbal Bath Sachet?
In our fast paced society, it is oftentimes difficult to find time for ourselves. Taking a hot, relaxing bath helps to ease the tensions and stresses to which we subject ourselves. The use of herbs to help relax the body and mind is thousands of years old. It just seems that over time we have distanced ourselves from the old ways, and then when we accidentally stumble over them we are surprised to learn that maybe our ancestors were onto something. Read on to learn how to make a relaxing herbal bath sachet. Gather the herbs and materials needed. You can purchase these herbs at almost any health food store, farmers’ market or grocery. If you grow your own herbs even better. Freshly picked herbs are marvelous for your sachet. Sit for a few minutes and relax. Focus on your intent. Ask a spirit, or whichever divinity you feel most comfortable working with, to guide your working as you make the sachet. Mix the herbs by hand in a bowl made from natural materials. While mixing, infuse the her
