How Do You Make A Relaxing Bath Soak?
The bath is a sanctuary for tired and aching muscles, especially if you know how to make your own relaxing bath soak. Instead of purchasing the expensive bath sets, you can create a soak that is not only affordable for everyday use, but also easy to prepare. You can also tailor the bath soak to fit your mood and your needs. • Process the herbs. Use natural herbs to create the base for the soothing bath soak. Take fresh lavender, mint, passion flower, chamomile, peppermint, and other herbs. Make sure that these herbs are organically grown, since pesticide sprayed on the leaves of plants can irritate the skin. To be sure, wash these in running water before chopping them into smaller portions. Then, place the herbs separately in a food processor. Combining the herbs all at once will dilute the original scent that the herbs have. • Prepare the bath. Open the faucet and fill the tub with water. Take at least half a cup of the herbs and place these in the tub. Warm water works best with the
