How Do You Make A Mix And Match Meal?
The following recipe has been swapped around the internet but a basic recipe is found at the Utah State University food extension web site. Select an ingredient from each portion of the list to make this thrifty meal. • Choose one food from each of the four groups above. • Stir together in skillet. • Season to taste with salt, pepper, soy sauce, onion flakes, garlic, etc. Choose spices, herbs and seasonings that you enjoy eating. • Bring to a boil. Reduce heat to lowest setting. Cover pan and simmer 30 minutes • Stir occasionally to prevent rice and pasta from sticking. Stir in cheese, if using.
