How Do You Make A Mango Drink?
Mango smoothies are great for summers.A cool and healthy drink for kids after school or for picnics.It is very filling and a great hunger suppressor.You can have it before your meals and you will eat less.It is easy to make and all you need is a few ingredients.Here is how you can make mango smoothie. You should use very ripe mangoes for the smoothie as they will blend properly.Use 3 cups of peeled and chopped ripe mangoes.Cut them into medium sized chunks.You will also require a little more than a cup of yogurt.You may use low fat plain yogurt or the full fat one. Add the mango pieces to the blender and blend on low speed.Add yogurt and about 4 tsp of sugar.Blend to get a smooth texture. Add ice cubes and garnish with fresh mint leaves. A small variation can also be done to the recipe.You may add milk instead of yogurt and in that case,add ice cubes to the blender also.This makes the smoothie delightful.Adjust sugar according to taste.
