How Do You Make A Great Fruit Smoothie?
The Blue morning Smoothie is a quick and easy morning meal. You can get all your little helpers involved, and it will help them get their brain boost for the day. Place all of the liquid ingredients into a blender and blend lightly. Remember to get the kids involved. Add ice and blend until your desired texture. If you add it a little at a time it may work easier depending on the age of your blender. Serve immediately of cover and chill in the freezer of fridge for a short time until ready to serve. This is a great time to get the kids involved in their own nutrition you can let them choose the berries and yogurt flavors. You can let them help you put them into the blenders. It is a good time to teach them the proper way to operate the blender or even how to pour.
