How Do You Make A Egg, Sausage, Cheese, Pepper, Zucchini And Yellow Crookneck Squash Low Carbohydrate Breakfast?
Feel like something different for breakfast? I like to utilize fresh vegetables straight out of my own garden when they are in season to make this delicious low carb breakfast. Place the frying pan on the stove’s burner. Spray the pan with non-stick cooking oil. Turn the burner on to medium low heat. You can cook over higher heat but I like to cook most things rather slowly, I find that it is less likely to burn. Place the sausage in the frying pan. I am using 1/3 pound of sausage this morning but I am only planning on serving one to 2 people. Vary the amount of sausage according to number of servings and taste. Chop the sausage up as it cooks with the spatula. Dice the yellow crookneck squash into small pieces. I used approximately ΒΌ of a medium sized crookneck. You can vary this amount according to taste and servings. Check and turn your sausage, keep you eye on the cooking sausage as you dice the vegetables. I cut them up onto a plate on the counter right beside the stove. Cut the b
