How Do You Make A Cookies N Cream Protein Shake?
If you’re tired of the usual chocolate and vanilla protein shakes, you’ll love this tasty cookies ‘n’ cream protein shake. It tastes like a delicious milkshake and has real cookie crumbs in it. It’s so good, you won’t even know it’s good for you! Step 1 You can use any brand of cookies ‘n’ cream flavored protein powder that you like. GNC Amplified Whey Bolic, Champion Pure Whey Stack, and Optimum Nutrition 100% Whey are all good brands to consider. You might be able to find these at your local GNC, or you can order them online. Step 2 Put two sugar fee chocolate cookies in a Ziploc sandwich bag and crush them. Step 3 Pour the skim milk into the blender Step 4 Read the label on your cookies ‘n’ cream protein powder to see how much equals one serving. It’s usually one scoop, but that may vary from brand to brand. Put one serving of protein powder in the blender. Step 5 Blend on high for about 15 seconds. Step 6 Add the crushed chocolate cookies and a handful of ice to the blender and ble
