How Do You Make A Chocolate Covered Cherry Protein Shake?
If you’re trying to increase the amount of protein in your diet for whatever reason, this chocolate covered cherry protein shake is an easy and tasty way to do it. It has the great taste of chocolate covered cherries, without all the fat and calories and sugar. Depending on the brand of protein powder you use, it will give you about 25 – 30 grams of protein. You could use chocolate milk for this shake, but that would give you more fat and calories than you will get if you use skim milk. The shake should be plenty chocolate-y if prepared according to this recipe. You can use any brand of chocolate protein powder that you like. Either whey or soy isolate protein will be absorbed best by most people. Read the label to see how much protein powder constitutes one serving. It’s usually one scoop, but may vary depending on the brand. Pour the milk and one serving of chocolate protein powder into the blender and blend on high for about 30 seconds. Add the frozen cherries and blend for another
