How Do You Make A Chocolate Almond Protein Shake?
If you need to get more protein in your diet, you should try this tasty chocolate almond protein shake. It’s easy to make, and depending on which brand of chocolate protein powder you use, it should give you about 25 – 30 grams of protein. You can use any brand of chocolate protein powder that you like to make your chocolate almond protein shake. Either whey isolate or soy isolate protein powder will be best absorbed by most people. Look for one that is low in fat, sugar, and carbs. Put the skim milk, one serving of chocolate protein powder, and ΒΌ teaspoon almond extract in the blender. Blend shake on high for about 15 seconds. Add a handful of ice cubes and blend some more, until your chocolate almond protein shake is thick and frosty. Depending on the brand of protein powder you use, your shake may be a bit foamy from the blender. If the foam bothers you, just put the shake in the refrigerator and let it sit for 10 minutes or so. Some of the foam will dissipate. Pour protein shake in