How Do You Make A Bruise Heal Faster?
Bruises can be quite unpleasant and even worse to look at. Here are some tips to make your bruise heal faster. Avoid any type of harmful contact with the bruise. Try your hardest not to put pressure on it or take any bumps. This will make the bruise worse and it will take longer to heal. Get plenty of vitamin P. Eating foods such as pineapple, green peppers, and broccoli will help it heal. These foods have vitamin P in them and also an enzyme called bromeain that will help the bruised area. Apply ice. Time. Time is the most important part of healing.
