How Do You Make A Bodys Ph Alkaline?
Alkalinity in the body is starting to get a lot of attention out on the streets these days. People are in search of remedies for their aches and pains, frequent colds and general feeling of being sick and tired. That is where the importance of alkalinity comes into play. When the body is acidic, it is at a greater risk of diseases and infections. Acid is needed by the body, especially in the stomach to digest food, but when the pH balance is off, many of the body’s other mechanisms can be off too. But there is a way to make the body’s pH levels more alkaline. Test yourself. Testing strips to check your alkalinity can be found in health food stores and pharmacies. The way they work is, you place a urine or saliva sample on a small paper strip. It then turns a certain color. You then match the color to the chart that comes with the strips to see how acid or alkaline you are. Get rid of the liquid acid. There are many beverages that are very acidic. Some examples are soda, alcohol, coffee
