How Do You Maintain A Healthy Lifestyle With Ovarian Cancer?
Ovarian cancer is the rampant growth of cancer cells in one or both ovaries. Whether you are still undergoing treatments or have moved on to live your life as an ovarian cancer survivor, maintaining a healthy lifestyle is an important aspect of your self-care. Eating right and exercising regularly are just 2 of the simplest ways for you to maintain a healthy lifestyle during treatment or remission. Regain strength by eating properly. Eating the right foods is important both during and after treatment. A diet with lots of fresh fruits and vegetables (that is also low in fat and sodium) is a smart way to get healthy and stay healthy. Avoid foods and beverages that can have a negative effect on your health. Alcohol and foods high in sugars or salt can have a detrimental effect on anyone’s health, but they are especially harmful to women battling ovarian cancer. Manage your stress. Concerns over mortality, finances and the reactions of others to your illness are just some of the factors th
