How Do You Lower Blood Sugar Levels With Type II Diabetes?
Diet and Nutrition Undertake a weight-loss diet; this encourages the body to take up insulin. Change your diet by introducing high-fiber foods and cutting down on sugar and fat. Replace saturated fats with mono saturated oils such as olive oil. Scientists are in the process of creating “functional foods” specifically for diabetic control. These contain natural, therapeutic ingredients that can help to lower swings in blood glucose levels after meals. Guar gum, oat bran, and different Nigerian beans are being studied, as well as plants such as “karela” which is used in India. Some everyday foods – for example onions, cabbage, potatoes, garlic, and fenugreek seeds – contain natural plant chemicals that play a part in lowering blood glucose levels. The problem is that very large amounts of these foods must be consumed in order to provide this benefit. Research has shown that supplements of evening primrose oil can be an effective treatment for diabetic neuropathy and retinopathy, and that
The green tea does not contribute controling blood sugar. In type 2 diabetes, blood sugar control is related to medication, exercise, dietary treatment. To make successful blood sugar control, weight loss through the exercises is the best answer. But if she has serious kidney stones do not exercise until it is removed by operation or other treatment. Do not take any other remedies or medications which are not prescribed by doctor. Those are not helpful but need a lot of money.
