How Do You Lose Weight With A Thyroid Disorder?
Thyroid disease comes in many forms, including an overactive or under-active thyroid. Although the under-active thyroid or hypothyroidism is known to slow the metabolism and cause weight gain, sometimes the medications for hyperthyroidism can cause weight gain as well. Gaining weight with this disease can be depressing, but you can lose weight while you tame your misbehaving thyroid. Burn calories. Although we are all looking for a quick and easy way to lose weight, simply cutting calories won’t help a person with a thyroid disorder drop the pounds. While you have been fighting to get your TSH levels normalized, your metabolism has been dozing, so wake it up again. Exercise sixty to seventy-five minutes four to five days a week to fight the imbalances you may have in your insulin and leptin levels. Talk to your doctor about your medications. Although you’d think that your thyroid medications would help balance your weight gain and get your metabolism working again, some of your other m
