How Do You Lose Weight On The Cookie Diet?
The Cookie Diet is yet another dieting technique that seems too good to be true. Studies have found that the Cookie Diet–as the weight loss program developed by diet doctor Sanford Siegal is called–does work for a certain type of dieter. However, the Cookie Diet is not as simple as it sounds. Follow these steps to learn about and lose weight on the Cookie Diet. Inform yourself about the Cookie Diet. The name “Cookie Diet” conjures up images of people eating tasty cookies with abandon and somehow losing weight. In reality, the Cookie Diet requires adherence to a strict regimen of roughly 6 special cookies a day, very little other food and sometimes even a program of appetite suppressants. So learn about the program and speak with your doctor before you jump into the diet. Get your thyroid checked. Much of the physiological reasoning behind the Cookie Diet rests on the existence of thyroid problems. Women who have thyroid problems have problems with losing weight. The best way to see i
