How Do You Lose Fat Fast And Naturally Increase Human Growth Hormone?
There is a lot of information out there these days about anti-aging medicine and human growth hormone or HGH treatment. Human growth hormone is defined by the medical community as “a hormone produced by the pituitary gland which stimulates the growth of muscles and bones”. (Biochem Dep’t Northwestern Univ.) After age 30, the body starts producing less HGH and we start to feel the effects of “aging”. The benefits of HGH include better burning of fat, increased libido, enhanced cardio output, enhanced immunity, rapid wound healing, and quicker muscle recovery. The side effects of injecting HGH are not totally known yet and are thought to include increased head size, abnormal bone growth, and joint pain. Thus, the better way to increase hgh is to do it naturally. Step 1 Conduct intense sprinting anaerobic exercises. Do something that makes you completely out of breath such as sprinting hills, swimming, interval cycling, or cardio boxing. Research shows that intense anaerobic exercise can
