How Do You Lose 50 Pounds In 3 Months?
Losing weight is not easy. You have to be patient. You may be asking if it is possible to lose 50 pounds in 3 months and the answer is “Yes”. Keep reading to find out if lose 50 pounds in 3 months is safe. Don’t give up easily, otherwise you will go no where and your weight will be still the same or you might gain more weight. The best way to lose weight is to shed 1-2 pounds a week, so 50 pounds in 3 months considers a fast weight loss, it can danger your health. You should consult your doctor before go after it. Do not eat dinner, you can only eat fruit or salad for dinner. You can eat normal for breakfast and lunch but skip dinner with something else that gives you little calories. Choose a day of the week to eat only fruit, fruit juice, and water, avoid any other food. Do this for only a day. This will help to clean the waste out of your body. After getting up in the morning, squeeze half lemon put in the glass of warm water and drink it. In an hour or so you would go to the rest r
