How Do You Lose 10 Pounds In One Week?
If you have a special occasion and you need to lose weight in a week, it is possible. Maybe you are going on vacation to the beach and need to look good in a bathing suit, or maybe you just need some fast weight loss for an event that you are attending. Whatever the occasion, you can lose 10 pounds fast in order to fit into that cocktail dress or bikini. To begin losing weight, for breakfast each day, have 2 eggs, any style. Mix it up so you do not get bored. Eat poached, boiled, over-easy, or scrambled, it is your choice. Do not add salt, as this will cause you to retain water, which gives the appearance of fat. Have some sausage, but check the carbohydrate content before purchasing. Carbohydrate content should be less than 1 gram per 3 sausages for maximum weight loss. For lunch, if you want to lose 10 pounds of body fat, eat a turkey or roast beef wrap daily. You lay the meat on a surface and put two tomato slices, a slice of cheese and a piece of lettuce, and then roll the whole th
