How do you loose weight in youur stomach and gain wait in your legs?
Im happy with my body like im a size 2 but i have chicken legs, which make my stomach look bigger then it is. How do you gain weight in your legs and loose weight in your stomach? I wasn’t going to answer this but then I realized how terrible some of the responses were. Here is a real response. You can infact gain weight in one spot and lose it in another. Fat is going to accumulate on your stomach unless you have low body fat. To loose body fat you need cardio exercise and a good, healthy diet. To shape your legs, you need to be doing weight lifting exercises that target your legs. By adding cardio, dieting, and weight lifting you will effectively lose fat everywhere, including your stomach, and gain muscle in your legs and booty. You need to do squats, deadlift, lunges, resistance biking, running hill/stairs, calf raises, leg press. These are all great leg exercises but the number 1 best and easiest for you is going to be squats. So if you do any or all of the exercises i named, make
