How Do You Look Like A WWE Diva?
Have you ever watched Raw, Smackdown, or ECW and wished you could look like one of the beautiful Divas? They are the epitome of a glamazon, who are beautiful, healthy, and strong. It is difficult to look exactly like them, since they must train extensively to look the part and be a good wrestler. However, there are steps you can take to bring yourself closer to Diva status, whether you aspire to become a Diva one day, or you just want to show off your great body. • Exercise. Do not be afraid to get some muscle. You can’t be weak and scrawny and still be a Diva. Hit the gym to do some weight training. Try to aim for three times a week, maybe for 1/2 to 1 hour each session. Be sure to also balance in some cardio. This includes a wide variety of exercises, just do things that you enjoy that get your heart beating. This includes dancing, jogging, kick boxing, etc. Try and do cardio 1/2 to 1 hour each day, about five times a week. • Have a healthy diet. With all the hard exercising you will
• Exercise. Do not be afraid to get some muscle. You can’t be weak and scrawny and still be a Diva. Hit the gym to do some weight training. Try to aim for three times a week, maybe for 1/2 to 1 hour each session. Be sure to also balance in some cardio. This includes a wide variety of exercises, just do things that you enjoy that get your heart beating. This includes dancing, jogging, kick boxing, etc. Try and do cardio 1/2 to 1 hour each day, about five times a week. • Have a healthy diet. With all the hard exercising you will need to do, it will not be very successful without a proper diet. Cut back on sugar, caffeine, and alcohol. Practice portion control. Eat at least 5 servings of fruits and vegetables. Balance the amount of carbs with protein. Carbs are not bad by the way, just be sure not to eat too many or too little. Also, stay away from refined flour, and opt for whole grains instead. Visiting a dietitian may be beneficial in order to find a healthy meal plan that works for yo
