How Do You Live With Genetic Alcoholism?
Studies on genetic causes of alcoholism remain ongoing, but evidence suggests that an alcoholic’s family members may be genetically predisposed towards alcoholism themselves. Whether or not you are an alcoholic, your genetics may make you more vulnerable. Knowing the facts about the condition gives you the tools to confront the issue, allowing you to keep your life on an even keel without succumbing to the condition yourself. Learn about alcoholism; in many cases, genetics is just one contributing factor. Look for things like a social atmosphere that encourages drinking, emotional traumas that may be pushing you to drink, or stress at home or work that seemingly requires alcohol to alleviate. Such factors may always be present, but if you are genetically connected to an alcoholic, you must be doubly aware of them. Adopt healthy hobbies and activities to help fill your day. Exercise is easy and good for you, while passions such as painting or fly fishing give you an outlet for positive
