How Do You Learn To Lucid Dream?
In lucid dreaming, you remember the details of your dreams and subject them to analysis afterwards. Follow these steps to discover what your dreams are telling you. Put yourself in the right frame of mind to have a lucid dream. Believe you can do it, believe it is important to do it, want to do it and know what you will do in the lucid dream when it begins. Have confidence and expect the results you want. Increase your dream memory. Dream recall is an important early step. Try telling yourself before you go to bed “I will remember my dreams” repeatedly. Set your alarm to wake you up in the middle of the night to catch yourself dreaming or use your snooze in the morning to come in and out of the dream world. You are most likely to remember a dream if you wake up while you are having it. Keep a journal beside your bed and record your dreams as you remember them. Record every detail you can remember no matter how unimportant it might seem. Anything you can remember is useful. Learn what y
