How Do You Learn The Skills Of A Sports Massage Therapist?
To learn the skills of sports massage, a therapist must take courses via an accredited school of massage. A sports massage increases circulation, stretches and treats muscles and contributes to physical fitness and performance. Massage therapy is a very busy occupation; you’ll need to develop your people skills, self-motivation and networking in order to more fully develop your practice. Study human physiology. A sports massage therapist should have an understanding of the vital muscles and organs and how they interact. Understanding human physiology provides the therapist with an insight into what muscles to treat when the legs hurt after running versus what leg muscles are engaged when a person climbs. Understand reflexology. Reflexology is the science of how muscle reflex reacts to pressure points and massage. Muscle injuries and cramps can cause reflexive pain in other areas of the body, and understanding reflexology helps reduce the pain and relieve the pressure within the muscles
