How Do You Learn Capoeira Self Defense?
Capoeira is a dynamic Brazilian martial art with its roots in Angola that combines music and sparring. To an observer, the capoeiristas appear to be dancing. They are really engaged in a competitive game of technique and strategy that includes beautifully fluid acrobatic play, feints, subterfuges, sweeps, kicks, and head butts. Although capoeira can be used in self-defense, the goal is not to injure, but to keep the game alive. Find a class. If you are unfamiliar with capoeira, there are exercise and performance DVDs and free online video clips show-casing the action. Also, you can observe a class or attend a live performance. Capoeira is for men and women of all ages. However, it does require a significant degree of athletic ability. Once you have decided this is for you, determine exactly what you want from the experience. Capoeira schools can provide full training in not only self-defense movement but also the cultural aspects of the martial art. This includes the playing of accompa
