How Do You Learn Capoeira Moves?
Capoeira is a Brazilian martial art that combines elements of dance, ritual and acrobatics with fighting moves, notably spectacular kicks and leg sweeps. Practitioners (known as capoeiristas) are extremely adept at evading attacks, utilizing defensive techniques that are elusive rather than dependant on blocking. Even though 90 percent of capoeira is comprised of leg movements, the hands and arms must be trained as well, since they are often used to maintain the capoeirista’s balance while performing upside down techniques. Capoeira is often performed to traditional Brazilian music, as participants take turns sparring in an almost playful-like manner. A game element is characteristic of capoeira, but should not lead anyone to underestimate the sport’s effectiveness for combat. While learning this unique art is challenging, it can be done in a number of ways. Research the art. Become familiar with capoeira’s roots, philosophy, and physical elements. Before committing yourself to this de
