How Do You Learn About Natural Remedies And Alternative Treatments For Gout?
Gout is a painful condition that occurs when high levels of uric acid deposits accumulate around joints the body. Uric acid is produced when the body breaks down purines, organic compounds found naturally in the body and in certain foods. Uric acid crystals form when there are high levels of uric acid present in the body. Joint inflammation can occur when white blood cells attack uric acid build-ups. High blood pressure, overweight, and joint injuries can also aggravate gout conditions. Read below to learn more about foods and natural remedies that are reported to help alleviate the symptoms of gout. Drink lots of water: Drink at least 6 to 8 8-oz glasses of water each day to help the body rid itself of uric acid. Water can also help to prevent kidney stones. Avoid certain foods: Certain foods are known to aggravate gout, including shellfish, organ meats, rich and heavy foods, and alcohol. Anchovies, asparagus, legumes, and mushrooms have also been reported to increase levels of uric a
