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How Do You Know What Foods To Avoid During Pregnancy?

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How Do You Know What Foods To Avoid During Pregnancy?

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Dieting during pregnancy is a definite no-no but there are specific foods or types of foods that you should avoid as soon as your pregnancy test reads, “pregnant”. Here’s how to know what foods to avoid during your pregnancy without going on a diet! Fish: Eating fish during pregnancy is safe in very small quantities and only certain types of fish. Speak to your doctor about the latest recommendations. Certain types of fish should probably be avoided at all costs, such as tuna because of its high mercury content. There is a strong connection between mercury and autism. There is no exception, as soon as your home pregnancy test confirms your pregnancy, you should avoid these foods. Sushi and other raw fish: Due to a potential parasite infection, sushi definitely needs to be avoided during the nine months of pregnancy. Pregnant women often can’t wait until the baby or babies are born to eat sushi again so its a well waited award for giving birth to a healthy baby or babies! Hotdogs and Co

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