How Do You Know The Health Benefits Of Extra Virgin Coconut Oil (Its Really Healthy?
Improve your life with the healthy benefits of virgin coconut oil. Weight loss: Studies prove that coconut oil stimulates the thyroid which is responsible for speeding up metabolism. Coconut oil is also converted directly into energy and not fat. Skin: Rubbing your skin with virgin coconut oil will improve your skin’s texture and appearance by moisturizing your skin. Coconut oil is also used as a sunscreen in some cultures. Pneumonia: Some recent studies suggest that consuming coconut oil in conjunction with antibiotics boosts the effects of the antibiotics effectively reducing the duration of illness. Yeast infections: Coconut oil is a natural antifungal and antimicrobal. Many cultures use coconut oil to treat thrush (yeast infection of the mouth) and vaginal yeast infections. Diabetes: Some studies suggest that replacing polyunsaturated fats with coconut oil helps regulate blood sugar. Teeth and Bones: Coconut oil helps with the absorption of calcium which contributes to healthy bone