How Do You Know If Color Therapy Is Working?
A color therapist uses color and light to purportedly restore balance to your energy or vibrational field. In this way, they treat everything from anxiety to infertility. Color therapists look for clues to energy imbalances using tools such as Luscher’s color preference test and aura-reading devices like Kirlian cameras. With holistic medicine, physical and mental changes tend to occur over a longer period of time than with traditional medicine. The progress may be most evident in changes in spirit and mind, as well as increases in creative flow. Follow these steps to find out more. Learn more about the practice, theories and techniques of color therapy by reading popular books on the subject, like “Colors of the Soul: Transform Your Life Through Color Therapy” by June McLeod (see Resources below). Keep a journal, and track changes in your thoughts over time. Notice if you’re feeling less depressed or less anxious since you started color therapy. See a professional color therapist and
