How Do You Juggle A Soccer Ball?
• Drop the soccer ball, let it bounce, and kick it back up with your dominant foot. Try to kick up your foot a little as the ball lands on it, not too much so that the ball goes flying up into the air but just enough so that it comes back up to your hands. Repeat. Practice until you get to the point where you can easily and consistently catch the ball in front of your stomach without having to lean or reach. Then do the same with your other foot, which will be harder. Next try to hit the ball off your thigh after you hit it with your foot, Don’t move on to the next steps until you’ve mastered this. • Let the ball bounce off your laces. Make sure your laces aren’t double knotted. • Keep your knees slightly bent (not locked). • Keep your toes pointed slightly upward. • Increase the number of times you let the ball bounce off your feet….Without letting it hit the ground, and without catching it with your hands. Stick with one foot at a time, for now. Only use your thighs if the ball goe
