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How Do You Increase The Brains Processing Speed?

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How Do You Increase The Brains Processing Speed?

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The fast-paced world requires people to always be thinking quickly. Whether crunching numbers at work, filing taxes or figuring out the best bargain at the grocery store, brain power is beneficial in all aspects of life. Some nutritional supplements claim to do this, but there are lots of cost free or natural ways to increase the brain’s processing speed. Drink more water. Your brain, like the rest of your body, is made up mostly of water. Keeping it hydrated will make it function faster and more effectively. Drink at least eight glasses of water throughout the day. Skip drinks with lots of sugar or caffeine, as these additives can slow down your brain’s processing power instead of boosting it. Limit your alcohol intake. Drinking a lot of alcohol will dehydrate your body and brain, leaving you feeling sluggish and making it difficult to think clearly. Excess alcohol also completely kills brain cells. The fewer functioning brain cells you have, the slower your brain’s processing speed,

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