How Do You Increase Or Decrease Metabolism?
If you are like the average adult then you have a few pounds that you would like to lose. Not so typical are those with an overactive metabolism. Whether you want to increase your metabolism or decrease your metabolism these steps should help point you in the right direction. To decrease metabolism visit your Doctor to rule out any health problems. While most people would be envious of the thought of someone having a high metabolism there can be more to it then just being thin. You should be evaluated by your Doctor for hyperthyroidism which can cause weight loss, nervousness, palpitations and other health conditions. There are also other medical conditions that may cause unexplained weight loss. Either way, work with your Doctor for the best course of treatment if needed. If you are given a clean bill of health it is possible that you are just one of those individuals who has a naturally high metabolism; which in many cases is genetic. While you may find it difficult to decrease your
