How Do You Increase Human Growth Hormone (Hgh) Naturally?
The latest hype in health is human Growth Hormone (hGH), and there is no question why! Who wouldn’t want to keep their body young, healthy and energetic? Growth Hormone secretion diminishes greatly with age, referred to as Somatopause. A 60 year-old secretes about 25% of the Human Growth Hormone that a 20 year-old does. Increased Growth Hormone means a body that starts healing itself. It has been shown to reverse the symptoms of aging by 20 years or more! It also increases energy, reduces body fat, rebuilds bone and muscle tissue, increases the collagen in skin to reduce and prevent wrinkles and has even been shown to restore hair growth and color. The great news is that there are many ways to increase human Growth Hormone (hGH) though some can be potentially dangerous, not to mention expensive. There are also safe and much more affordable ways that produce the same, if not better, human Growth Hormone levels. Step 1 Exercise: Exercise in itself stimulates the pituitary gland to releas