How Do You Increase A Womans Libido?
Age, life, energy level and hormones all play a part in boosting a your libido, and if one or more of those facets aren’t functioning well, your libido could take a nose dive. While women’s lifestyle magazines would have you think that a libido boost is merely a chocolate bar away, real women know that a combination of therapies can help your libido get back on track. Using several types of therapies together can yield results that will improve a libido and put your sex life back on track. Head to the gym. The Mayo Clinic lists exercise as one of the first ways that you can improve your libido. Exercise helps in several ways. First, it improves your self image. Women sometimes suffer from low self confidence and worry about your body can hurt your sex drive. It also releases feel-good endorphins that elevate your moods so that you’re “in the mood” more often. Working out with your partner is a good way to increase your connection and boost libidos together. Attend therapy with or witho
