How Do You Improve Digestion After Gallbladder Surgery?
Gallbladder surgery is a very common procedure that half a million people in America undergo each year, according to GallbladderAttack.com. After surgery, nobody wants to be bloated and gassy. Unfortunately, even after surgery, many people are. Other digestive symptoms after gallbladder surgery include diarrhea, constipation and heartburn. However, following a few easy steps can help improve digestion after gallbladder surgery. Take a bile salt supplement. This will help your body digest fats. This product is available online or at various health and nutrition stores. Eat fresh foods, not packaged ones. Some good examples are beets, cucumbers, green beans, okra, sweet potatoes, avocados, shallots, tomatoes, cold-water fish, grapes, apples, pears, berries and Omega 3 oils. Pay attention to garlic and onions. These can be good to eat, but some people have trouble with them, so pay attention to your own body when eating garlic and onions. Avoid fruit juices. The exceptions are organic gra
