How Do You Improve Back Foot Batting?
A majority of batsmen are good front foot players. The front foot stroke is easy for most people as they are able to shift their body weight into the shot. The back foot shot however requires one to lift up their body weight on their toes and then make a shot without the help of much body weight. A good back foot player would need his arms, forearms and shoulders to be very strong. He needs to be able to cut and pull well to cope with short pitched bowling. Here are some tips for one to become a stronger back foot player. • Hit the gym – I have already mentioned that you need strong arms and forearms to play good back foot shots. Some specialized workouts focusing on these muscle groups will allow one to become stronger in these areas. • Be light on your feet – Back foot batting needs some agile footwork as you need to get up on your toes and still keep enough balance to transfer power into your shots. The best way to quick feet are to have a strong core and strong legs. You have to re
