How Do You Hold And Use A Cane Or Walking Stick Correctly?
It doesn’t matter if you have an injury, or just a painful leg. Using a cane could be necessary and helpful. You should know how to use one properly. A properly used cane can help relieve strain and risk of falling. • Choose the correct type of cane for you. There are five main types, and they are listed here in the order you should use them depending on your weight or pain. • cane • quadripod • crutch • pick up frame • wheelie frame • Make sure the cane is the correct height for you. Generally, the height of the cane should come to your wrist when you are standing still and straight. • Use your cane in the hand that is opposite of the side of your pain. For example, if you have a pain in your right leg, use the cane in your left hand. • Make sure the grips and stoppers on the bottom of the cane are not worn or broken. Get someone to help you replace them if they are. • Consider the functionality of the cane, not only its appearance. • Select from the various styles of canes by conside
• Choose the correct type of cane for you. There are five main types, and they are listed here in the order you should use them depending on your weight or pain. Loading… • cane • quadripod • crutch • pick up frame • wheelie frame • Make sure the cane is the correct height for you. Generally, the height of the cane should come to your wrist when you are standing still and straight. • Use your cane in the hand that is opposite of the side of your pain. For example, if you have a pain in your right leg, use the cane in your left hand. • Make sure the grips and stoppers on the bottom of the cane are not worn or broken. Get someone to help you replace them if they are. • Consider the functionality of the cane, not only its appearance. • Select from the various styles of canes by considering the stability each offers. • Choose a cane that is light. • To select the proper length for a cane, stand up straight with your shoes on and arms at your sides. The top of the cane should reach the cr
