How Do You Help Someone Stop Smoking?
Smoking kills thousands of people every year. The major problem with quitting is the fact that smoking is highly addictive. Oftentimes people do not realize the multitude of diseases that smoking causes. While lung cancer is the one that many think of first, we also know that it causes heart disease as well as many other forms of cancer. Helping someone stop smoking not only helps them get healthier, but it also helps keep others around them healthy as well as they are no longer subject to secondhand smoke. Step 1 Find out what is at the root of their smoking. You cannot fully help someone stop smoking if you do not understand why they are smoking to begin with. It is very important that you do not make them feel bad because they are a smoker. While the behavior of smoking is a bad thing, it does not mean that the person who is smoking is a bad person. Step 2 Offer to help in a variety of ways. The person just may need some encouragement and help in the right direction. The person who
