How Do You Help Poor Blood Circulation?
Poor blood circulation can be dangerous to your health by putting you at risk for heart attack, stroke and a number of not so pleasant ailments. For this reason, we should try to do whatever we can to keep our blood circulation flowing normally and not take our body for granted. Poor blood circulation is something that we can avoid if we make an effort to do so. After all, if we think that our body will be healthy on its own then we’re only kidding ourselves. These days many people have hectic busy lifestyles that wreck havoc on their bodies. The symptoms of poor blood circulation are discoloration of skin, feet/ hands fall asleep, swelling in extremities, infections heal slowly, burning numb sensations, cramping/aching in legs and feet as well as varicose veins. If you have been having these symptoms it’s time to do something about them before you have serious consequences. The first thing you need to assess is weight; being over weight can cause bad circulation. In addition, high cho
