How Do You Help Night Asthma Coughs?
The complex tubes that transport air in and out of your lungs are called bronchial tubes or airways. Asthma is a long-term illness that affects your bronchial tubes. If you are suffering from asthma, the inner walls of your bronchial tubes become swollen and sore. This causes extreme sensitivity and can make your bronchial tubes to react, constricting and causing your lungs receive less oxygen. This can lead to chest tightness, wheezing and coughing, especially at night. You can effectively relieve night coughs associated with asthma by employing a few methods. Drink one cup of peppermint tea early in the morning. The active ingredient of peppermint is menthol, which can soothe your throat and suppress your cough reflex. Avoid adding honey or sugar to your tea, since those can cause your throat to itch. Consume slippery elm bark herb in capsule form. This herb contains complex polysaccharides that act as a natural expectorant. It can also prevent your mucous membranes from getting too
