How Do You Help Kids With Anger?
Anger is a normal reaction to stress. It can be healthy when it’s used to convey unhappiness and resolve problems but unhealthy if it’s kept inside and builds up over time. Stress and frustration can cause children to become angry, especially young children who don’t know how to deal with emotions yet. If anger goes unchecked in a child, it could lead to problems with teachers, parents, siblings and other children. It’s up to parents and caregivers to teach children the correct way to deal with anger. Set a good example for your child. The best way to teach your child how to deal with anger is to lead by example. Tell your child that anger is healthy but that how we show anger is important. Encourage him to talk to you when he is feeling angry and to use words to solve problems. Teach your child ways to cool off. Redirect her thoughts to something pleasant through deep breathing exercises. Tell your child to get in a comfortable position and take slow deep breaths. This will help your
