How Do You Help A Spouse Overcome Internet Addiction?
Some health professionals suggest that internet addiction is not a disorder in itself, rather, it is a behaviour associated with other disorders. Regardless, if you feel your spouse is spending too much time online, it’s a problem. Instead of fighting about the issue, the following steps will provide ideas on how you can help your spouse change his or her behaviour. Before you implement any of these steps, ensure your success by talking about the issue so you’re both on the same page. Explain the effect his behaviour is having on the family. Is he missing out on the children’s activities? Do you rarely spend time alone together anymore? Let him have a chance to explain his side. Perhaps work is very stressful and he finds being online an easy escape. Or he’s bored with his regular activities and the web provides some excitement. Whatever you do, make sure you both agree to make a change and support each other through the transition. Before your wife logs in, you should both agree on ho
