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How Do You Help A Bruise To Heal Quicker?

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How Do You Help A Bruise To Heal Quicker?

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Face it, you will get a bruise sometime in your life. It is just something that is bound to happen when you move. You may bump into something. You may actually hit something. You may even fall down and become bruise. These such actions causes the blood vessels under our skin has become broken and then the bruise appears. Bruises are not pretty, and in fact they can be quite ugly. They can be purplish, greenish and even yellowish. If you have a fair complexion, they will show up more, plus they can be painful. For these reasons and more, when you get a bruise, you probably wish it would heal faster. Luckily, there are some ways in which you can help to speed up their healing process. Ice may be your best friend when you have a bruise. An easy way to do this is by placing some ice cubes into a plastic bag. Then wrap the bag around a soft towel. Now place onto the bruise for amount ten minute. Yes, you can use an ice bag, if you are lucky enough to have one. Be sure to be eating those hea

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