How Do You Heal A Tear In A Ligament At The Finger Joint?
A torn ligament in the finger joint is a common injury, especially for those who actively participate in sports or athletics. Depending on the severity of the tear, the hand can be treated at home or by surgery. Below is a list of steps one can follow to successfully heal a torn finger ligament at home. Rest. It is essential to rest the torn ligament in the finger joint for the first 48 hours after the injury occurs. Do not do anything that coud re-injure or aggravate the finger. Wear a hand splint. A splint specifically designed to hold the finger in the proper position will allow the ligament to heal quickly and correctly. The splint prevents potentially harmful movement. Ice the ligament. Applying ice to the ligament for 15 minutes, once per hour for the first day will help to reduce swelling and promote proper blood flow. Ice the ligament for 15 minutes once every three hours for the following days. Elevate the finger joint. Try to keep your hand elevated above the heart in order t
