How Do You Heal A Broken Heart And Shattered Dreams?
Try to understand why you are upset. Understand that everything happens for a reason. What exact moment did you feel upset? Don’t think about whose fault it was- at one time or another, everyone makes mistakes. Don’t worry about it. Do something quiet and relaxing to help you feel better. Maybe you want to take a hot bath, or meditate, or read a book. That’s fine. In an hour, or two, or whenever you’re ready, start thinking about whether you are ready to accept the other person’s feelings. If you are, go ahead, call them, write them a note, or whatever you need to do. Maybe you want to talk face-to-face. They may not be willing to see you, or talk to you, but you should make an effort. Even if they turn you down, you feel better that you tried, and maybe they’ll recognize that you made an effort. Move on. When you feel you are ready to open your heart again, find someone else to be with. Smile! Seriously, smiling makes you feel better and if you gather a few good, close friends and hav
First, let me start out by saying that this man was not the man of your dreams. The man of your dreams would never leave you, would never seriously hurt you, and would treat you like the woman you deserve to be treated as. Once you open up to that idea you’ll come to realize that the man of your dreams is still out there and is waiting for you. It sounds cheesy but remember when one door closes another one opens. How was the real man of your dreams supposed to find you if you were with someone else Second, there is no easy solution for a broken heart. It sounds like you had your future planned out with this man and the only thing that is going to ease some of the pain right now is to cry. This is technically a morning period so just cry and scream all you want. If you weren’t supposed to your body wouldn’t naturally be trying to do so. Your life is changing so feel free to scream and throw a tantrum like a three year old. Third, once you’ve dried your eyes somewhat (because there is a
I am 19 years old, an age that many might consider too young to have experienced real heartbreak. But I assure you, I have felt the same pain. I dated a girl for 3 years who I could have happily grown old with; I felt content with the idea of never so much as looking a another girl. We were happily planning on a marriage at 25. But things fell apart when she moved, and when it was finally ended, I wanted nothing but to lay in bed and cry all day. She was everything. It seems like everything you come cross reminds you of what you had, food loses taste, and the only thing you can think about is what could have been. It has been a year since then, most of which I spent in a state of self-pity and regret. I’m here to tell you not to make that mistake. It may seem like a hopeless situation, like your greatest chance for happiness is gone; but I promise you this- with time comes healing. Many people will try to eliminate every facet of their former life with their loved one to “forget” about
