How Do You Have Fun Exercising (Clothes Not Required)?
For most people, the word “exercise” belongs right up there with four letter words I cannot mention. Exercise sends chills up my friends’ spines when I mention it. They think they need motivation, a workout buddy, the proper shoes, workout clothes . . . the list goes on. While I will give suggestions to the contrary, I would like to mention you should speak to your doctor before starting any kind of physical activity (also known as legalese so I don’t get into trouble). Below are some deceptively simple exercises that are enjoyable enough to make you forget you are burning calories: Sex. Yes, I said it. Sex, especially if it is more than 30 minutes long, will burn almost as much as 30 minutes of high impact aerobics, and most people don’t mind getting all sweaty when it comes to sex. Of course, some of the side effects of sex, if not practiced safely, can make a person gain weight, lose money, increase cravings for weird foods, or increase doctor bills; so make sure you are practicing
