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How Do You Handle Stress In The Workplace?

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How Do You Handle Stress In The Workplace?

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It is no secret that the workplace can occasionally present us with some pretty stressful situations. How you handle these moments is the key to your survival and growth within an organization. While your impulse might be to switch jobs when things become challenging, it is not the best option as it leads to a work history showing instability and unreliability. Here are some common work dilemmas and suggestions how to not just survive, but to thrive. My boss and/or co-worker is a jerk – At one point or another I think we have all had a boss or co-worker whose behavior made the workday less than tolerable. While you might want to lash out against this person, and they might very well deserve it, the workplace is not the best place to get verbally ‘UFC’ on somebody. Companies err on the side of caution when witnessing any type of confrontation and equally reprimand both people regardless of who is right or wrong, potentially resulting in termination. Therefore you must maintain composure

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